Indian ancient yoga culture presents ‘Asana’ for inner growth. Asanas are not meant just for physical health, of course, physical health is the by-product of Asanas. If you practice asana with proper knowledge, definitely you can develop your willpower, patience, witness ability, awareness and many more qualities, which are the basic qualities of inner growth. Proper knowledge of Asana is not concerned about Asana itself, it is really concerned about the way you practice your Asana teacher. You will be provided a right yoga teacher and proper knowledge about Asana from Siddhant School of Yoga during the residential Yoga course to improve your inner qualities.