200 Hour Yoga TTC in Rishikesh: Complete Guide 2026

If you want to become a yoga teacher, the 200 hour yoga teacher training in Rishikesh is the best place to start. Rishikesh is called the World Capital of Yoga. It sits on the Ganga river, at the foot of the Himalayas. In this guide, we explain everything in simple words: what the course is, what you learn, your daily routine, and how to join.

What Is a 200 Hour Yoga TTC?

A Yoga Teacher Training Course (YTTC) teaches you two things together:

• How to practise yoga in the right way

• How to teach yoga safely to other people

The "200 hour" means the course has 200 hours of classes, study and guided practice. This is the standard level set by Yoga Alliance, the main international body for yoga education. It is the first step for anyone who wants to teach yoga professionally.

Who Can Join the 200 Hour Course?

This course is open to all levels. You can join if you are:

• A beginner who wants to learn yoga deeply

• A regular practitioner who wants to become a teacher

• Someone who wants to learn yoga for personal growth, not only for teaching

Contact the school if you have a health concern or a doubt about your level.

Why Choose Rishikesh for 200 Hour Yoga TTC?

Rishikesh is not just a place. It is a yogic energy centre where sages have practised for thousands of years.

Sacred Ganga and the Himalayas

You practise asana and pranayama near the holy Ganga, with green mountains around you. This calm nature makes it easy to focus and go inside.

Authentic Yoga Tradition

Rishikesh has traditional ashrams and the guru-shishya (teacher-student) system. You learn yoga the way it was taught in India, far from the commercial gym style.

Peaceful Place Away from Distractions

Without city noise and daily stress, you can fully disconnect and give your full attention to the course.

About Siddhant School of Yoga, Rishikesh

Siddhant School of Yoga is a registered yoga teacher training school in Veerbhadra, Rishikesh. The special thing here is that the founder, Acharya Siddhant, teaches personally, start to finish. Students are not passed between a changing group of teachers.

Key facts about the school:

• Yoga Alliance USA registered (RYS 200, 300 and 500)

• 5,000+ students trained from 60+ countries

• 4.9 star rating on Google (48 reviews)

• Small batches, maximum 16 students

• Ashram-style family environment

Is the Course Yoga Alliance Certified?

Yes. The 200 hour yoga TTC at Siddhant School of Yoga is a Yoga Alliance USA RYS 200 programme. After you graduate, you can register as a Registered Yoga Teacher (RYT 200) and teach in studios, gyms and retreat centres around the world.

200 Hour Yoga TTC Syllabus: What Will You Learn?

The syllabus covers the full foundation of yoga. Here is a simple breakdown.

Asana (Yoga Postures)

You learn Hatha and Ashtanga Vinyasa postures, alignment, modifications and hands-on adjustments. You also learn how to guide a class with clear teaching cues.

Pranayama (Breathing Science)

Acharya Siddhant's special focus is true Pranayama. You learn Kumbhaka (breath retention), Bandhas (locks) and Nadi purification, not just simple breathing exercises.

Meditation and Yoga Nidra

You practise guided meditation, Kundalini meditation, Yoga Nidra and sound healing to calm the mind and build inner silence.

Yoga Philosophy

You study the classical teachings of yoga and Vedanta in simple language, and learn how to apply them to daily life.

Yoga Anatomy and Physiology

You learn how the body moves, including muscles, joints and fascia, so you can teach safely and avoid injury.

Mantra, Mudras, Bandhas and Shatkarma

You learn correct mantra pronunciation, hand seals (mudras), internal locks (bandhas) and classical cleansing practices (shatkarma) such as Jal Neti.

Teaching Methodology

You learn how to plan a class, give instructions, correct students and teach with confidence.

Daily Schedule of 200 Hour Yoga TTC (Monday to Saturday)

A typical day at the ashram looks like this:

The schedule is full, but it is balanced with food and rest.

What Is Included in the Course?

Accommodation

Clean private and shared rooms with attached bathrooms, hot water and mountain views.

Sattvic Meals

You get three fresh, vegetarian Ayurvedic meals daily. These meals are light and support your practice.

Study Material and Yoga Props

Study material is provided. The yoga hall has mats, blocks, belts and bolsters.

Wi-Fi and Laundry

The ashram has Wi-Fi, laundry service and filtered drinking water.

Special Benefits at Siddhant School of Yoga

100-Day Daily Practice Support

It is easy to practise in a group but hard to practise alone at home. After graduation, the school gives you a 100-day daily schedule so you keep your discipline.

Measurable Growth

You get clear parameters to check your physical, mental and intellectual progress during the course.

Direct Mentorship

You learn directly from Acharya Siddhant, who personally follows each student's progress.

200 Hour Yoga TTC Duration, Dates and Fees

• Duration: 24 days

• Format: Residential in Rishikesh (an online 200 hour course is also available)

• Dates and fees: Confirmed directly with Acharya Siddhant before you book, with no hidden costs

• Early bird offer: Book 1–3 months in advance and get 10–20% off

How to Join the 200 Hour Yoga TTC in Rishikesh

Step 1: Contact the School

Message on WhatsApp at +91 84497 85755 or email siddhantschoolofyoga@gmail.com.

Step 2: Choose Your Dates

Select the upcoming batch that suits you and ask about room options.

Step 3: Confirm Your Booking

Confirm your fees and secure your seat. Batches are small and fill up quickly.

Step 4: Plan Your Journey

Plan your travel to Rishikesh. The school is at Behind Shiva Temple, Veerbhadra, Rishikesh, Uttarakhand 249202.

Tips Before You Join

• Start light daily practice 2–3 weeks before the course

• Pack comfortable yoga clothes and a warm layer for mornings

• Come with an open mind and be ready to follow the routine

• Ask all your questions before booking